![]() ![]() ![]() |
Advantages of TBB: TBB sport is a whole body activity, it can make neck, shoulder, waist, and leg get average develops. Its nimble vary movements, as active the whole body form, to make young people’s body get fully average develops. Willful image and freedom develop; to advance young people diversify thought, opposite thought and creative reorganization. Hypertension, diabetes, thrombus, fatty liver, etc. All past old ageing diseases are now turning to develop to the middle ageing people, these diseases is less sports, more nutrition, more accumulate fat, metabolism imbalance, heart, blood vessels, kidney, liver, all of them are under high-load to cause the diseases. Because of less body training, muscle wither, so muscle cannot help heart and lung to achieve the important circulation job. The people whom often practice this sport, they must find out when you are doing exercise, you will get wet very fast, very smooth, for long time practicing, you won’t feel tired, and the body recover move back very fast. All of that because all the movements of TBB are nearly doing turn a circle, go for the curve, to complete the movements in the rotation, circular activity produce the centrifugal to make blood fluid faster and process of eject perspiration. Through this practice, it can drop blood pressure back to normal, to prevent production of blood vessel sclerosis and thrombus, etc. As result of TBB is an oxygenic activity, relaxed and natural movements, soft and slow, and interest, not easy to get tired, keeping long time training but not asthma. It can exclude surplus carbon dioxide, to keep sufficient oxygen in the body. And also when you are practicing, to breath balance, deep and long, to get better improvement of respiratory organ. And every movement is as turning waist and belly to use the power to finish these movements. So that makes the massage effectiveness to the internal organs, to improve stronger for secrete of the intestines wriggle and digestive juice, to ensure old people good appetite, strengthen ability of digest, in order to make nutrition and power to add up timely when people need, thereby it can delay old and feeble of the human body. --> back to start! |